个人成长 on Ye Sheng Coachinghttps://www.ye-coach.com/zh-cn/tags/%E4%B8%AA%E4%BA%BA%E6%88%90%E9%95%BF/Recent content in 个人成长 on Ye Sheng CoachingHugo -- gohugo.iozh-CN© 2026 盛晔Sun, 30 Aug 2026 09:00:00 +0200成事必备：分享保持时刻喜悦和平静的心法https://www.ye-coach.com/zh-cn/blog/joy-and-calm-as-a-practice/Sun, 30 Aug 2026 09:00:00 +0200https://www.ye-coach.com/zh-cn/blog/joy-and-calm-as-a-practice/如何把副业做成？以及我对副业的真实想法https://www.ye-coach.com/zh-cn/blog/the-truth-about-side-businesses/Wed, 26 Aug 2026 09:00:00 +0200https://www.ye-coach.com/zh-cn/blog/the-truth-about-side-businesses/如果你现在感觉非常stuck，先关注身体气血https://www.ye-coach.com/zh-cn/blog/stuck-start-with-your-body/Wed, 19 Aug 2026 09:00:00 +0200https://www.ye-coach.com/zh-cn/blog/stuck-start-with-your-body/分享一个我读到的概念，可以帮助减轻焦虑https://www.ye-coach.com/zh-cn/blog/do-my-best-not-be-my-best/Tue, 18 Aug 2026 09:00:00 +0200https://www.ye-coach.com/zh-cn/blog/do-my-best-not-be-my-best/对工作厌烦至极，这样想和做可以提升状态https://www.ye-coach.com/zh-cn/blog/when-work-disgusts-you/Wed, 05 Aug 2026 09:00:00 +0200https://www.ye-coach.com/zh-cn/blog/when-work-disgusts-you/海外职场：不要再做好学生了，要考虑自己！https://www.ye-coach.com/zh-cn/blog/stop-being-a-good-student/Wed, 29 Jul 2026 09:00:00 +0200https://www.ye-coach.com/zh-cn/blog/stop-being-a-good-student/海外搞事业：我曾经是个睡渣，突破口不是拼命，是睡眠好｜这是我试出来的方法（生理+心理）https://www.ye-coach.com/zh-cn/blog/sleep-is-the-lever/Fri, 17 Jul 2026 09:00:00 +0200https://www.ye-coach.com/zh-cn/blog/sleep-is-the-lever/一个非常快速可以验证自己想要什么的方法https://www.ye-coach.com/zh-cn/blog/what-do-you-actually-want/Sat, 27 Jun 2026 09:00:00 +0200https://www.ye-coach.com/zh-cn/blog/what-do-you-actually-want/怎么给自己创造一个做决策的底层坐标？https://www.ye-coach.com/zh-cn/blog/your-decision-compass/Mon, 15 Jun 2026 09:00:00 +0200https://www.ye-coach.com/zh-cn/blog/your-decision-compass/海外职场：怎么样可以不惧怕authority？（和老板的关系的本质是什么？）https://www.ye-coach.com/zh-cn/blog/not-fearing-authority/Wed, 10 Jun 2026 09:00:00 +0200https://www.ye-coach.com/zh-cn/blog/not-fearing-authority/海外职场：怎么样对待manager抢功劳？https://www.ye-coach.com/zh-cn/blog/when-your-manager-takes-credit/Fri, 05 Jun 2026 09:00:00 +0200https://www.ye-coach.com/zh-cn/blog/when-your-manager-takes-credit/海外职场：想要高效获得帮助，需要你更直接https://www.ye-coach.com/zh-cn/blog/ask-directly-for-help/Thu, 28 May 2026 09:00:00 +0200https://www.ye-coach.com/zh-cn/blog/ask-directly-for-help/海外职场：可以勇猛精进又心无挂碍的心法https://www.ye-coach.com/zh-cn/blog/fierce-and-unattached/Thu, 21 May 2026 09:00:00 +0200https://www.ye-coach.com/zh-cn/blog/fierce-and-unattached/海外职场：和人“吵”，和人“斗”，但不损耗自己半分心力的心法和实践https://www.ye-coach.com/zh-cn/blog/conflict-without-depletion/Fri, 03 Apr 2026 09:00:00 +0200https://www.ye-coach.com/zh-cn/blog/conflict-without-depletion/海外职场：2026，不再问我想要什么？https://www.ye-coach.com/zh-cn/blog/what-are-you-willing-to-pay/Fri, 02 Jan 2026 09:00:00 +0200https://www.ye-coach.com/zh-cn/blog/what-are-you-willing-to-pay/海外职场：如何把内耗转化成内观？https://www.ye-coach.com/zh-cn/blog/from-rumination-to-reflection/Tue, 09 Dec 2025 09:00:00 +0200https://www.ye-coach.com/zh-cn/blog/from-rumination-to-reflection/海外职场：如何敢于承担风险，赢得高回报？https://www.ye-coach.com/zh-cn/blog/taking-risks-at-work/Mon, 13 Oct 2025 09:00:00 +0200https://www.ye-coach.com/zh-cn/blog/taking-risks-at-work/我们为什么孤独？以及怎么样建立高质量链接？https://www.ye-coach.com/zh-cn/blog/why-we-feel-lonely/Fri, 19 Sep 2025 09:00:00 +0200https://www.ye-coach.com/zh-cn/blog/why-we-feel-lonely/海外职场：人际降噪术，到底谁值得你费心？https://www.ye-coach.com/zh-cn/blog/who-deserves-your-attention/Tue, 16 Sep 2025 09:00:00 +0200https://www.ye-coach.com/zh-cn/blog/who-deserves-your-attention/海外职场：你不是不够努力，而是飞错了方向https://www.ye-coach.com/zh-cn/blog/not-effort-but-direction/Sat, 13 Sep 2025 09:00:00 +0200https://www.ye-coach.com/zh-cn/blog/not-effort-but-direction/海外职场：真正有影响力的人，都先放好大石头https://www.ye-coach.com/zh-cn/blog/big-rocks-first/Tue, 09 Sep 2025 09:00:00 +0200https://www.ye-coach.com/zh-cn/blog/big-rocks-first/